豆腐不仅营养丰富，更是料理中百搭的食材。想让豆腐更入味、口感更扎实，其实只需在烹调前多一个简单步骤，不但能提升风味，也能让豆腐更酥脆、不易碎裂……
豆腐营养丰富，富含植物性蛋白质、钙、铁及镁等营养素，不仅有助维持骨骼健康，也是不少人日常饮食中的重要蛋白质来源。由于豆腐本身味道清淡，能充分吸附酱汁与香料，因此，成为许多家常料理和素食菜肴中不可或缺的食材。
不过，豆腐看似容易料理，实际上却常面临不易入味、容易碎裂或口感松散等问题。想让豆腐更好吃，其实只需在烹调前多做一个简单步骤——先用盐水氽烫。
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SQL: Array
(
[0] => Array
(
[query] => SELECT * FROM "wp_posts" WHERE "post_name" = :MeD0_mK AND "post_type" = :MeD1_mK AND "post_status" = :MeD2_mK LIMIT 1
[params] =>
[time_ms] => 0.95892
)
[1] => Array
(
[query] => SELECT "meta_key","meta_value" FROM "wp_postmeta" WHERE "post_id" = :MeD3_mK
[params] =>
[time_ms] => 0.604153
)
)
Redis: Array
(
[0] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => post_info:4997092
[2] => info
)
[time_ms] => 0.51
)
[1] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => category_info:all
[2] => info
)
[time_ms] => 1.04
)
[2] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => lockedcontent_info:
[2] => info
)
[time_ms] => 0.51
)
[3] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HSET
[1] => lockedcontent_info:4997092
[2] => info
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)
[time_ms] => 0.82
)
[4] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => ZRANGE
[1] => termlist22126
[2] => 0
[3] => 7
)
[time_ms] => 1.04
)
[5] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => post_info:5063895
[2] => info
)
[time_ms] => 3.21
)
[6] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => post_info:5018612
[2] => info
)
[time_ms] => 1.67
)
[7] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => post_info:4976023
[2] => info
)
[time_ms] => 0.29
)
[8] => Array
(
[command] => RAW
[arguments] => Array
(
[0] => HGET
[1] => post_info:4966936
[2] => info
)
[time_ms] => 0.32
)
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