bg
搜索
简
APP
主页 > 会员 > 国际视野

生酮饮食

逆龄

抗炎食物

断食

红斑狼疮

类风湿关节炎

不治之症

长寿研究专家

文 文 文

曾患“不治之症” 60岁牛津长寿专家 回春至21岁

(伦敦29日综合电)现年60岁的英国牛津大学莱斯利,在39岁时患上“”,当时医生断言她仅余约5年健康寿命。

然而,她未有屈服于诊断结果,积极尝试各种治疗与生活方式调整,最终成功改变命运。如今的她虽已年过半百,但其生理年龄仅为21岁。她还归纳出5个日常习惯,与大众分享逆转老化的关键。



高兴
高兴
惊讶
惊讶
愤怒
愤怒
悲伤
悲伤
支持
支持
听你讲
*本網站有權刪除或封鎖任何具有性別歧視、人身攻擊、庸俗、詆毀或種族主義性質的留言和用戶;必須審核的留言,或將不會即時出現。

生酮饮食

逆龄

抗炎食物

断食

红斑狼疮

类风湿关节炎

不治之症

长寿研究专家

相关文章

不是苹果!抗发炎王者是这个!

患红斑狼疮照顾自闭儿 李秀芬需大众伸援手

54岁李英爱近照太夸张 根本是女大生

曾被诊断 只剩5年 靠5习惯 60岁似21岁

戴全脸口罩+太阳眼镜驾巴士 “蒙面车长”引热议

FashionValet创办人 被诊断患红斑狼疮

SQL: Array
(
    [0] => Array
        (
            [query] => SELECT * FROM "wp_posts" WHERE "post_name" = :MeD0_mK AND "post_type" = :MeD1_mK AND "post_status" = :MeD2_mK LIMIT 1
            [params] => 
            [time_ms] => 0.798941
        )

    [1] => Array
        (
            [query] => SELECT "meta_key","meta_value" FROM "wp_postmeta" WHERE "post_id" = :MeD3_mK
            [params] => 
            [time_ms] => 0.555992
        )

)
Redis: Array
(
    [0] => Array
        (
            [command] => RAW
            [arguments] => Array
                (
                    [0] => HGET
                    [1] => post_info:5051396
                    [2] => info
                )

            [time_ms] => 0.25
        )

    [1] => Array
        (
            [command] => RAW
            [arguments] => Array
                (
                    [0] => HGET
                    [1] => category_info:all
                    [2] => info
                )

            [time_ms] => 0.48
        )

    [2] => Array
        (
            [command] => RAW
            [arguments] => Array
                (
                    [0] => HGET
                    [1] => lockedcontent_info:
                    [2] => info
                )

            [time_ms] => 0.2
        )

    [3] => Array
        (
            [command] => RAW
            [arguments] => Array
                (
                    [0] => HSET
                    [1] => lockedcontent_info:5051396
                    [2] => info
                    [3] => {"locked_content":"\n\n\n

\u725b\u6d25\u957f\u5bff\u4e13\u5bb6\u3001\u54c1\u724cOxford Healthspan\u7684\u521b\u529e\u4eba\u83b1\u65af\u5229 \u65e9\u524d\u5728\u793e\u4ea4\u5e73\u53f0\u4e0a\u5206\u4eab\u5176\u9006\u9f84\u7ecf\u5386\uff0c\u5979\u5766\u8a00\uff0c39\u5c81\u65f6\u8eab\u4f53\u5065\u5eb7\u72b6\u51b5\u6781\u5dee\uff0c\u4e3a\u6c42\u751f\u80b2\u66fe\u8fdb\u884c8\u6b21\u4eba\u5de5\u53d7\u5b55\u5747\u544a\u5931\u8d25\u3002<\/p>\n\n\n\n

\u5176\u540e\u8eab\u4f53\u68c0\u67e5\u66f4\u63ed\u53d1\u5979\u7f79\u60a3\u7c7b\u98ce\u6e7f\u5173\u8282\u708e\u53ca\u7ea2\u6591\u72fc\u75ae\u7b49\u514d\u75ab\u7cfb\u7edf\u75be\u75c5\uff0c\u9700\u957f\u671f\u8986\u8bca\u53ca\u670d\u836f\u63a7\u5236\u75c5\u60c5\uff0c\u4e3b\u8bca\u533b\u751f\u5f53\u65f6\u65ad\u8a00\uff0c\u4ee5\u5979\u7684\u8eab\u4f53\u72b6\u51b5\u800c\u8a00\uff0c\u53ea\u5269\u7ea65\u5e74\u5065\u5eb7\u5bff\u547d\uff0c\u60c5\u51b5\u6781\u4e0d\u4e50\u89c2\u3002<\/p>\n\n\n\n

\u786e\u8bca\u540e\uff0c\u83b1\u65af\u5229\u51b3\u5b9a\u5c1d\u8bd5\u4e00\u5207\u53ef\u80fd\u6539\u5584\u9884\u540e\u7684\u65b9\u6cd5\uff0c\u9042\u7740\u624b\u7814\u7a76\u957f\u5bff\u4e0e\u8eab\u4f53\u708e\u75c7\u7684\u5173\u8054\u3002\u5979\u53d1\u73b0\uff0c\u514d\u75ab\u7cfb\u7edf\u5931\u8c03\u6e90\u4e8e\u8eab\u4f53\u957f\u671f\u6162\u6027\u53d1\u708e\uff0c\u800c\u8bf1\u53d1\u56e0\u7d20\u5305\u62ec\u996e\u98df\u4e0d\u5f53\u3001\u7761\u7720\u4e0d\u8db3\u3001\u538b\u529b\u53ca\u8fc7\u654f\u53cd\u5e94\u3002\u5979\u968f\u5373\u4ed8\u8bf8\u884c\u52a8\uff0c\u8f9e\u53bb\u538b\u529b\u6c89\u91cd\u7684\u5a5a\u59fb\u4ecb\u7ecd\u5de5\u4f5c\uff0c\u5e76\u5f7b\u5e95\u6539\u9769\u996e\u98df\u4e60\u60ef\u3002<\/p>\n\n\n\n

\u5176\u540e\uff0c\u83b1\u65af\u5229\u4e0d\u4ec5\u6210\u529f\u81ea\u7136\u6000\u5b55\uff0c\u66f4\u901a\u8fc7\u4ee5\u6162\u6027\u53d1\u708e\u7a0b\u5ea6\u6d4b\u5b9a\u751f\u7406\u5e74\u9f84\u7684\u68c0\u6d4b\uff0c\u663e\u793a\u5176\u751f\u7406\u5e74\u9f84\u4ec5\u4e3a21\u5c81\u3002\u5979\u8868\u793a\uff1a\u201c\u6211\u4e00\u76f4\u76f8\u4fe1\u8eab\u4f53\u6709\u81ea\u6108\u7684\u667a\u6167\u3002\u6211\u4eec\u8981\u505a\u7684\u5c31\u662f\u79fb\u9664\u6709\u5bb3\u7269\u8d28\uff0c\u52a0\u5165\u652f\u6301\u8eab\u4f53\u7684\u4e8b\u7269\u2014\u2014\u5f53\u8eab\u4f53\u6062\u590d\u5e73\u8861\uff0c\u5b83\u5c31\u77e5\u9053\u5982\u4f55\u6cbb\u6108\u81ea\u5df1\u3002\u201d<\/p>\n\n\n

\n
\"\"
\u725b\u6d25\u5927\u5b66\u957f\u5bff\u7814\u7a76\u4e13\u5bb6\u83b1\u65af\u5229<\/figcaption><\/figure><\/div>\n\n\n

<\/p>\n\n\n\n

\u6212\u6389\u81f4\u654f\u539f \u591a\u5403\u6d88\u708e\u98df\u7269<\/strong><\/p>\n\n\n\n

\u4e3a\u4e86\u66f4\u4e86\u89e3\u81ea\u5df1\u7684\u8eab\u4f53\uff0c\u5979\u505a\u4e86\u8fc7\u654f\u6d4b\u8bd5\uff0c\u53d1\u73b0\u81ea\u5df1\u5bf9\u4e8e\u5c0f\u9ea6\u548c\u4e73\u5236\u54c1\u6709\u8fc7\u654f\u53cd\u5e94\uff0c\u9042\u6212\u6389\u8fd92\u79cd\u81f4\u654f\u98df\u7269\uff0c\u4ea6\u51cf\u5c11\u7cd6\u5206\u6444\u53d6\u3002\u636e\u6089\uff0c\u6444\u53d6\u8fc7\u591a\u7cd6\u5206\u4f1a\u589e\u52a0\u8eab\u4f53\u53d1\u708e\u7684\u98ce\u9669\uff0c\u6545\u6b64\u5979\u51cf\u5c11\u7cd6\u5206\u6444\u53d6\u540e\uff0c\u8f6c\u4e3a\u690d\u7269\u6027\u996e\u98df\u548c\u751f\u916e\u996e\u98df\u4e3a\u4e3b\uff0c\u591a\u5403\u4e00\u4e9b\u6d88\u708e\u98df\u7269\uff0c\u5982\u4e09\u6587\u9c7c\u3001\u521d\u69a8\u6a44\u6984\u6cb9\u3001\u690d\u7269\u5976\u7b49\u3002<\/p>\n\n\n\n

\u5949\u884c\u751f\u916e\u996e\u98df\u6307\u5357\uff0c\u964d\u4f4e\u78b3\u6c34\u5316\u5408\u7269\u6444\u53d6\uff0c\u589e\u52a0\u86cb\u767d\u8d28\u6444\u53d6\u3002\u8fc7\u5f80\u6709\u4e00\u4e9b\u5b66\u672f\u7814\u7a76\u8868\u660e\uff0c\u8fd9\u6709\u52a9\u4e8e\u9884\u9632\u548c\u6cbb\u7597\u7cd6\u5c3f\u75c5\uff0c\u63a7\u5236\u8840\u7cd6\u9ad8\u5cf0\u5e76\u51cf\u5c11\u53d1\u708e\u3002<\/p>\n\n\n\n

\u8865\u5145\u9002\u5f53\u8425\u517b\u7d20<\/strong><\/p>\n\n\n\n

\u83b1\u65af\u5229\u4ea6\u4f1a\u670d\u7528\u8425\u517b\u8865\u5145\u54c1\uff0c\u5982\u80f6\u539f\u86cb\u767d\u3001\u5bcc\u542b\u6297\u6c27\u5316\u5242\u7684\u751f\u53ef\u53ef\u548c\u8c37\u80f1\u7518\u80bd\uff0c\u6709\u52a9\u4e8e\u4fee\u590d\u7ec6\u80de\u7ec4\u7ec7\u3002\u5979\u7279\u522b\u4f1a\u8865\u5145\u4e9a\u7cbe\u80fa\uff0c\u51cf\u7f13\u8870\u8001\u3002\u8fc7\u5f80\u5df2\u6709\u7814\u7a76\u6307\u51fa\uff0c\u4e9a\u7cbe\u80fa\u80fd\u591f\u4fc3\u8fdb\u7ec6\u80de\u81ea\u566c\uff0c\u5e2e\u52a9\u8eab\u4f53\u6e05\u9664\u574f\u7ec6\u80de\u3002\u5979\u4e5f\u4f1a\u9002\u91cf\u8865\u5145\u9ec4\u4f53\u916e\uff0c\u51cf\u6162\u8eab\u4f53\u8e0f\u5165\u66f4\u5e74\u671f\u540e\u8870\u8001\u7684\u901f\u5ea6\uff0c\u6709\u52a9\u6539\u5584\u7761\u7720\u8d28\u7d20\u3002<\/p>\n\n\n\n

\u6bcf\u5468\u4e24\u65e5\u65ad\u98df<\/strong><\/p>\n\n\n\n

\u6bcf\u5468\u6709\u4e24\u65e5\u5979\u4f1a\u7981\u98df16\u4e2a\u5c0f\u65f6\uff0c\u4f46\u5979\u5e76\u975e\u4e25\u683c\u6267\u884c\u65ad\u98df\u3002\u5979\u6307\u51fa\uff0c\u65ad\u98df\u662f\u4e3a\u4e86\u6e05\u7a7a\u8eab\u4f53\u8ba9\u8eab\u4f53\u6392\u6bd2\uff0c\u4f46\u66f4\u91cd\u8981\u7684\u662f\u201c\u4f60\u5403\u7684\u98df\u7269\u201d\u3002<\/p>\n\n\n\n

\u591a\u52a8\u5c11\u5750 \u6bcf\u5929\u505a\u5012\u7acb<\/strong><\/p>\n\n\n\n

\u83b1\u65af\u5229\u6bcf\u5929\u81f3\u5c11\u4f1a\u905b\u72d7\u987a\u5e26\u6563\u6b6530\u5206\u949f\u3002\u53e6\u5916\uff0c\u5979\u4f1a\u4f7f\u7528\u201c\u5012\u7acb\u6905\u201d\u2014\u2014\u4e00\u79cd\u53ef\u4ee5\u8ba9\u4efb\u4f55\u4eba\uff08\u65e0\u8bba\u5e74\u9f84\u5927\u5c0f\uff09\u8f7b\u677e\u505a\u5012\u7acb\u7684\u5c0f\u51f3\u5b50\u3002\u5979\u89e3\u91ca\uff0c\u5012\u7acb\u80fd\u591f\u8bad\u7ec3\u6838\u5fc3\u808c\u7fa4\u548c\u523a\u6fc0\u8ff7\u8d70\u795e\u7ecf\uff0c\u6709\u52a9\u8c03\u8282\u6d88\u5316\u3001\u5fc3\u7387\u548c\u547c\u5438\u9891\u7387\u7b49\u5668\u5b98\u529f\u80fd\u3002<\/p>\n\n\n\n

\u5973\u58eb\u7f3a\u94c1\u662f\u767d\u53d1\u5143\u51f6<\/strong><\/p>\n\n\n\n

\u5973\u58eb\u4e00\u8e0f\u5165\u66f4\u5e74\u671f\u5bb9\u6613\u6709\u767d\u53d1\u5371\u673a\uff0c\u4f46\u5e74\u8fc7\u534a\u767e\u7684\u5979\u5374\u5168\u5929\u7136\u4e00\u5934\u4eae\u4e3d\u9ed1\u53d1\uff0c\u8ba9\u5973\u58eb\u4eec\u975e\u5e38\u7fa1\u6155\u3002\u5979\u66fe\u516c\u5f00\u4fdd\u517b\u9ed1\u53d1\u7684\u79d8\u8bc0\uff0c\u5c31\u662f\u8865\u5145\u94c1\u8d28\u3002\u5979\u89e3\u91ca\uff0c\u7531\u4e8e\u5973\u58eb\u4eec\u6bcf\u6708\u7ecf\u671f\u6765\u7684\u65f6\u5019\u90fd\u4f1a\u6d41\u5931\u5f88\u591a\u94c1\u8d28\uff0c\u800c\u6709\u89c1\u5f88\u591a\u5973\u58eb\u4e3a\u4e86\u51cf\u80a5\uff0c\u4f1a\u504f\u5411\u5c11\u5403\u7ea2\u8089\u3002<\/p>\n\n\n\n

\u5979\u6307\u51fa\uff0c\u867d\u7136\u6709\u8fc7\u5f80\u6709\u7814\u7a76\u6307\uff0c\u6444\u53d6\u7ea2\u8089\u4f1a\u5bfc\u81f4\u8eab\u4f53\u53d1\u708e\uff0c\u4f46\u5973\u58eb\u9002\u91cf\u98df\u7528\u6709\u6548\u8865\u5145\u94c1\u8d28\uff0c\u6216\u662f\u98df\u7528\u5bcc\u542b\u94c1\u8d28\u7684\u852c\u83dc\uff0c\u5982\u5c0f\u83e0\u83dc\u3001\u725b\u6cb9\u751f\u83dc\u3001\u897f\u5170\u82b1\u3001\u6bdb\u8c46\u3001\u9752\u8c46\u3001\u751c\u83dc\u6839\uff08Beetroot\uff09\u7b49\u3002<\/p>\n\n\n\n

\u6587\uff1a\u7efc\u5408\u62a5\u5bfc<\/p>\n"} ) [time_ms] => 0.21 ) [4] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist18032 [2] => 0 [3] => 7 ) [time_ms] => 0.25 ) [5] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3035445 [2] => info ) [time_ms] => 0.17 ) [6] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2900964 [2] => info ) [time_ms] => 0.17 ) [7] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2844803 [2] => info ) [time_ms] => 0.18 ) [8] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2402235 [2] => info ) [time_ms] => 0.17 ) [9] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2385790 [2] => info ) [time_ms] => 0.18 ) [10] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2260528 [2] => info ) [time_ms] => 0.18 ) [11] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2159710 [2] => info ) [time_ms] => 0.17 ) [12] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist51210 [2] => 0 [3] => 7 ) [time_ms] => 0.21 ) [13] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4926219 [2] => info ) [time_ms] => 0.22 ) [14] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3455403 [2] => info ) [time_ms] => 0.42 ) [15] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3109442 [2] => info ) [time_ms] => 0.17 ) [16] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3073396 [2] => info ) [time_ms] => 0.17 ) [17] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2608204 [2] => info ) [time_ms] => 0.15 ) [18] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2452673 [2] => info ) [time_ms] => 0.16 ) [19] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2328803 [2] => info ) [time_ms] => 0.15 ) [20] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist76231 [2] => 0 [3] => 7 ) [time_ms] => 0.18 ) [21] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:5016808 [2] => info ) [time_ms] => 0.2 ) [22] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2393800 [2] => info ) [time_ms] => 0.17 ) [23] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist77609 [2] => 0 [3] => 7 ) [time_ms] => 0.17 ) [24] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4476916 [2] => info ) [time_ms] => 0.23 ) [25] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4163626 [2] => info ) [time_ms] => 0.2 ) [26] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3296398 [2] => info ) [time_ms] => 0.16 ) [27] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2920531 [2] => info ) [time_ms] => 0.18 ) [28] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2561439 [2] => info ) [time_ms] => 0.17 ) [29] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:2414089 [2] => info ) [time_ms] => 0.17 ) [30] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist126522 [2] => 0 [3] => 7 ) [time_ms] => 0.27 ) [31] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4958833 [2] => info ) [time_ms] => 0.2 ) [32] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4550178 [2] => info ) [time_ms] => 0.2 ) [33] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4503376 [2] => info ) [time_ms] => 0.19 ) [34] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3979976 [2] => info ) [time_ms] => 0.22 ) [35] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3753842 [2] => info ) [time_ms] => 0.2 ) [36] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3725360 [2] => info ) [time_ms] => 0.23 ) [37] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3459262 [2] => info ) [time_ms] => 0.39 ) [38] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist139940 [2] => 0 [3] => 7 ) [time_ms] => 0.19 ) [39] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:4772009 [2] => info ) [time_ms] => 0.24 ) [40] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:3239455 [2] => info ) [time_ms] => 0.39 ) [41] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist314361 [2] => 0 [3] => 7 ) [time_ms] => 0.2 ) [42] => Array ( [command] => RAW [arguments] => Array ( [0] => HGET [1] => post_info:5031244 [2] => info ) [time_ms] => 0.21 ) [43] => Array ( [command] => RAW [arguments] => Array ( [0] => ZRANGE [1] => termlist315898 [2] => 0 [3] => 7 ) [time_ms] => 0.16 ) )