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◤健康百科◢婴幼儿要防晒补水以免晒伤脱水危机

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最近天气炎热，太阳光的紫外线指数也特别强烈，有专家建议，最好不要带婴幼儿外出。有些家长以为，让婴幼儿搽防晒乳就好，然而，皮肤科医生提醒，6个月以下婴儿尽量不要使用防晒乳，以免造成皮肤过敏、发炎。如果非得出门，更好使用阳伞、遮蔽物等为小孩遮挡紫外线，更要提防小孩出现脱水危机。

皮肤科医生指出，婴幼儿皮肤比成人更薄，如果为小孩搽防晒乳，很容易吸收防晒乳中的活性、化学成分，加上婴儿皮肤面积与体重比例比成人大得多，接触防晒乳后，肌肤也很容易过敏、发炎。

因此，皮肤科医生认为，最佳防晒方法，就是避免让小孩接触阳光紫外线，尤期上午10点~下午2点的户外紫外线最强烈，别让婴幼儿在这段时间晒太阳。如果一定要出门，必须做好防晒措施，建议让婴幼儿穿着轻便裤子、长袖T恤，最好戴上有边帽子，保护耳朵和脖子等部位。

值得注意，婴幼儿比成人更小、更脆弱，一旦大量流汗，或身处高温、紫外线环境，大多没有能力应付这些剧烈变化，因此会比成人承受更大健康风险。所以，一定要让婴幼儿补充足够水分，并且随时注意是否出现烦躁、肌肤泛红、过度嚎哭、尿液减少等脱水症状。一旦发现小宝宝晒伤，或是有脱水现象，一定要立即求医！

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